I think it was 2008 when I joined Facebook for the first time. For the first few years it was easy for me to keep the time I spent there at a minimum and I really enjoyed the forum it gave me to keep in touch with long lost friends. Sometime in the last couple of years though, everything has changed. I think it was the advent of the smartphone that gave people (including me) the opportunity to post what they're doing real-time. Suddenly my feed was flooded with updates such as,
"Happy birthday to my BFF, JoJo!" at Cafe Rio --with BoBo, Mimi, Fifi, and Bambi.
While I was under no illusion that JoJo was my BFF, I did consider JoJo, BoBo, Mimi, Fifi, and Bambi to all be my friends too and suddenly I feel disappointed that I wasn't invited to JoJo's birthday dinner.
While I have no doubt that everyone went on these kind of small group birthday outings without me long before the Facebook and Instagram apps on the smartphone were invented, the difference is that now all the people who weren't invited get to know all about it too. Combine that kind of post with a few too many outings that involved my kids' friends that I didn't know about either, posts about exotic trips that friends are going on, and I began to realize that Facebook and Instagram were making me feel that my life is not up to par.
And it's not just me!
Research shows that regular users of social media are generally less happy and satisfied with their lives. It's too easy to compare my weeknight dinner on paper plates with other people's fancy dinner party pictures. It's definitely been affecting me lately, which is why I left Facebook a few months ago and why I deleted my Instagram account today. I needed a clean break and a fresh start.
So, I recognize that social media isn't all bad and I do miss the day-to-day connection with some people, it simply wasn't worth the headache for me anymore. Here are a few of the things I struggled with the most.
I Hate--
knowing too much about people's lives. Not that they're necessarily sharing too much information, although some do, but that for most old friends and even long lost cousins the information in a Christmas card is all the connection I need. Social media provides an information overload that finds me studying and caring far too much about the day-to-day happenings of other people's lives, most of whom I will probably never see again.
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I Hate--
seeing what events I was not invited to. I'm normally not very sensitive or very social, but when you see seven of your friends posting about the same super-fun party that you were decidedly not invited to, it's hard not to care at least a little. Throw in a few kids' parties, a couple of fun looking girls' nights out, and friends that get together on a regular basis without you and it makes me care far more than I should. Ignorance is definitely bliss when it comes to this kind of stuff.
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I Hate--
Seeing everyone else's best framed side, which makes the mundane of my life seem abnormal. Yeah, I have gray hair, age-spots, a bunch of weight to lose, and a house that's not perfect and while logically I know that I'm not the only one who struggles with those things, based on what I see on social media it often feels like I am.
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I Hate--
that I had developed this false notion that people actually care about me and the tidbits of my life. I don't mean this in a feel-sorry-for-me kind of way, but truly who really cares about what my kids wore on the first day of school? I care. My mom cares. Maybe even my Aunt Valerie cares. But what about Lulu Smith and the other 600+ of my friends whose feeds it will dot? If I post it on my blog, someone has to make the effort to come read the post and look at the pictures, but on Instagram and Facebook it gets thrown into everyone's faces, making people feel like they need to give me a thumbs-up or some kind of pat on the back ….you know so I will return the favor and go like their update next time. It all feels insincere and I don't want/need it anymore.
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I'm sorry for yet another rant and I hope you'll forgive me for it. It is my hope that by breaking up with Instagram today, that it will help me stop obsessing about the things I'm not doing and start helping me to focus on how I can be a better real-life friend.
PS Thank you for taking the time to read my blog. I'm glad you're here! :)